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Most prevalent types of cancer you need to avoid

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Cancer is becoming the most feared disease in the world. Its rate is proliferating by leaps and bounds. In some forms, it...

6 Surprising benefits of Onions

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Onions are one the most important vegetables that are used in abundance throughout the world. It has now been cultivated for at...

5 Natural Ways to Lower Cholesterol.

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While Cholesterol has a negative image of being a waxy and fat-like material, researchers say it is a chemical that human bodies...

Eating Potato not makes you a Potato

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It is considered to be a universal truth that consuming potato is not healthy and can lead to obesity. There are things...

5 Amazing Benefits of Whey Protein

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The two main constituent proteins in milk are; whey and casein. Whey protein has been proven to be very nutritional and bears...

Food shortage due to global warming 

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Food is the basic necessity for all living things. It is decisive in keeping the wheel of survival going. There are two...

4 amazing benefits of Caviar

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Caviar is often considered an opulent food only wealthy people can afford. However, the dish of fish eggs is more affordable than...

Why You Should Drink Orange Juice

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Orange is one of the favorite fruits of people in many regions of the world. It traces its history back to 314...

Guide to best diet plan for a good start

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Starting a diet to lose weight and improve health is a noble objective, but it may be daunting. When you start something...

How to polish your immune system ?

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The immune system can also be called the defense system of the body. Our body greatly relies on the functioning of its...

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