Diets that can help you sleep

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Sleep plays a vital role in maintaining the functions of the body. If you are feeling peckish or thirsty late in the...

Understand food insecurity.

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According to the U.S. The Department of Agriculture in the USA “food insecurity” is the term used for a community who has...

MUST READ

Eat more Proteins and Vitamins

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Proteins and vitamins are very crucial to your body in every possible manner. They have a decisive role when it comes to...

Lung Disease Overview

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Lung disease is the most common disease in the world. Tens of millions of people have been affected only in the united...

Guide for the health of hair

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To have hair as smooth as feathers is probably one dream that most of us share. It is something in common. Shiny...

Health Issues That May Be Bigger, You Think

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There are a lot of minor health issues that might become bigger with time if you do not take care of them....
fitness and exercise myths debunked

10 easy core exercises to do at home

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If you want scorching biceps and muscular shoulders, a rock-solid core should be your foundation. Regular and efficient...

Science Behind Weight Loss

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However, we all dream of healthy life free of fat and sickness with all the diet medication and plans. Let’s have a...

Incredible Benefits of Ladyfinger

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Ladyfinger is rich in nutrients. It is considered a good source of two of the three macronutrients carbohydrates and protein and also...

Getting Allergies: Indicates lower risk of Covid

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Allergies are quite frequent. Since many people around the world have different kinds of allergies such as pollen allergies, sometimes known as...

Tips to maintain a healthy weight

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Regardless of what that implies for their body type, the majority of people would prefer to be at a healthy weight. Unfortunately,...

FOOD

Guide for the health of hair

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To have hair as smooth as feathers is probably one dream that most of us share. It is something in common. Shiny...

Incredible benefits of eating Garlic

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Garlic is widely used throughout the world. Its history traces its origin back to the time of Pharaohs. According to archaeological studies,...

Understand food insecurity.

0
According to the U.S. The Department of Agriculture in the USA “food insecurity” is the term used for a community who has...

Diets that can help you sleep

1
Sleep plays a vital role in maintaining the functions of the body. If...

Causes and remedies of depression

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Depression is a medical illness that affects your mental health, physical health and...

Monkeypox raises to triple in Europe: WHO 

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The World Health Organization's Europe board member said on Friday that monkeypox cases...

Impacts of Smoking on your health

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Smoking has become a common practice nowadays. People tend to give their reasons...

Guide for the health of hair

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To have hair as smooth as feathers is probably one dream that most...

HEALTH

4 Ways for keeping your knees healthy

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Your knees are incredibly vital to your health and well-being. You heavily rely on them to function admirably every day. Unfortunately, though,...

MEDICAL SCIENCE

Incredible benefits of eating Garlic

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Garlic is widely used throughout the world. Its history traces its origin back to the time of Pharaohs. According to archaeological studies,...

3 diets that reduce inflammation

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Inflammation is a naturally occurring process within the body, which is designed to help the body heal from injury or disease that...

Link b/w super processed foods & Colon Cancer

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Diet appears to be playing a significant role in the progression of chronic diseases such as obesity and diabetes, and science is...

HIV transmission: Know the facts

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HIV is a virus that is transmitted among us through specific ways. However, there are a lot of myths about the transmission...