NCDC dismisses Russia’s working with US, monkeypox

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THE Nigeria Centre for Disease Control (NCDC) has refuted a Russian government claim tying the current Monkeypox outbreak to purported US-funded and...

3 ways in which Pets can help Seniors

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Seniors often need a partner to live their retirement life peacefully. The dog is a man's best friend is a saying you...

MUST READ

Diets that can help you sleep

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Sleep plays a vital role in maintaining the functions of the body. If you are feeling peckish or thirsty late in the...

Grapes are sour but health

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Grapes are fruits that are enjoyed throughout the world. It is so delicious that it is people's favorite in various parts of...

Guide to best diet plan for a good start

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Starting a diet to lose weight and improve health is a noble objective, but it may be daunting. When you start something...

Intermittent Fasting: What is it, and how does it work?

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Intermittent fasting is an eating plan which switches between eating and fasting between the hours of the day. Research shows that intermittent...

Vitamins plays a vital role in health

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Health has always been a very common discussion in our surroundings. With the growing  crisis of the world, it is not naive...

Eating Potato not makes you a Potato

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It is considered to be a universal truth that consuming potato is not healthy and can lead to obesity. There are things...

Amazing health benefits of Lemon

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Lemon happens to be a flavored fruit. Its small quantity in the form of juice can make its remarkable presence felt in...

4 Ways for keeping your knees healthy

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Your knees are incredibly vital to your health and well-being. You heavily rely on them to function admirably every day. Unfortunately, though,...

Recipes with Citrus to Support Your Immune System

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Citrus Yogurt for Winter Greek yogurt with citrus and granola topping Is there anything better than waking up to...

FOOD

fitness and exercise myths debunked

10 easy core exercises to do at home

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If you want scorching biceps and muscular shoulders, a rock-solid core should be your foundation. Regular and efficient...

Economic condition affects our health

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Economic affects our health is a discussion which has become talk of the town. Economy of western countries is well established due...

4 Ways for keeping your knees healthy

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Your knees are incredibly vital to your health and well-being. You heavily rely on them to function admirably every day. Unfortunately, though,...

Monkeypox likely spread by sex at 2 raves in Europe

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A senior WHO official described the unexpected epidemic of the uncommon illness monkeypox...

3 diets that reduce inflammation

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Inflammation is a naturally occurring process within the body, which is designed to...
fitness and exercise myths debunked

Fitness and exercise myths: debunked

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Little knowledge is dangerous. This is true even in the fitness and exercise...

Most Common Health Issues

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Physical Activity and Nutrition: Physical activity and nutrition significantly affect our health. According...

Boosting your digestive system

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Digestive system is one of the important organ systems of the body. Proper...

HEALTH

Economic condition affects our health

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Economic affects our health is a discussion which has become talk of the town. Economy of western countries is well established due...

MEDICAL SCIENCE

Eat more Proteins and Vitamins

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Proteins and vitamins are very crucial to your body in every possible manner. They have a decisive role when it comes to...

Amazing benefits of eating rice

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Rice has been one of the most ancient and delicious parts of the human diet. Humans have cultivated, harvested, and eaten it...

Common heart disease

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People in the United States are at the top in the matter of death due to health diseases, according to the Centers...
panic attacks symptoms

What is a Panic Attack?

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A panic attack is a brief burst of extreme anxiety that can seem to come out of nowhere. A panic attack causes...