10 easy core exercises to do at home
If you want scorching biceps and muscular shoulders, a rock-solid core should be your foundation. Regular and efficient...
NCDC dismisses Russia’s working with US, monkeypox
THE Nigeria Centre for Disease Control (NCDC) has refuted a Russian government claim tying the current Monkeypox outbreak to purported US-funded and...
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Incredible Benefits of Ladyfinger
Ladyfinger is rich in nutrients. It is considered a good source of two of the three macronutrients carbohydrates and protein and also...
All work and no sleep makes Jack a dull boy
Sleep plays an important role in maintaining a healthy body. Scientific researches have shown and proved that a requisite amount of it...
Is Whey Protein Good for Weight Loss
Whey protein is one of the most important and popular sources of protein available in the market. But...
6 Health Benefits of Fasting, Backed by Science
Although fasting is very popular nowadays, this practice dates back centuries and plays a signature role in many cultures and religions.
Why is a balanced diet a part of our life?
A realistic and correct diet established can facilitate the us to possess a healthy feeding habit since it considers most of the...
Techniques to loosen your weight
Most of the population in the world wants to get rid of obesity and over weight.The young in general and adults in...
Why You Should Drink Orange Juice
Orange is one of the favorite fruits of people in many regions of the world. It traces its history back to 314...
Reasons for why you should water your body
Water covers 71% of planet Earth. Nearly 60% of our body weight is water. Speaking about Earth, the importance of water is...
Most prevalent types of cancer you need to avoid
Cancer is becoming the most feared disease in the world. Its rate is proliferating by leaps and bounds. In some forms, it...
FOOD
Lung Disease Overview
Lung disease is the most common disease in the world. Tens of millions of people have been affected only in the united...
Most prevalent types of cancer you need to avoid
Cancer is becoming the most feared disease in the world. Its rate is proliferating by leaps and bounds. In some forms, it...
4 Tips for healthy teeth
Strong and healthy teeth are a priority for everyone. Studies have shown an interconnection between the mouth's health and an individual's overall...
Healthy Pancake Toppings from Reddit
Reddit is a platform where you can question and answer almost everything. The...
Guide for the health of hair
To have hair as smooth as feathers is probably one dream that most...
Amazing benefits of eating rice
Rice has been one of the most ancient and delicious parts of the...
Tips to maintain a healthy weight
Regardless of what that implies for their body type, the majority of people...
3 foods that improve your reading
Reading is among the best hobbies around. Reading can improve your cognitive ability...
HEALTH
Benefits of buying food from a Local Farms
Everyone needs to eat, and we can get food in a lot of ways. People have choices, including grocery stores, restaurants, fast...
MEDICAL SCIENCE
Amazing benefits of eating rice
Rice has been one of the most ancient and delicious parts of the human diet. Humans have cultivated, harvested, and eaten it...
Causes and remedies of depression
Depression is a medical illness that affects your mental health, physical health and behaviour. According to the world health organisation it has...
Tips to gain muscles
Muscle building is the top priority for the majority of people when it comes to improving physical appearance. Added mass drastically changes...
Why You Should Drink Orange Juice
Orange is one of the favorite fruits of people in many regions of the world. It traces its history back to 314...
