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Incredible benefits of eating Garlic

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Garlic is widely used throughout the world. Its history traces its origin back to the time of Pharaohs. According to archaeological studies,...

6 Health Benefits of Fasting, Backed by Science

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Although fasting is very popular nowadays, this practice dates back centuries and plays a signature role in many cultures and religions. 

MUST READ

Science Behind Weight Loss

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However, we all dream of healthy life free of fat and sickness with all the diet medication and plans. Let’s have a...

NCDC dismisses Russia’s working with US, monkeypox

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THE Nigeria Centre for Disease Control (NCDC) has refuted a Russian government claim tying the current Monkeypox outbreak to purported US-funded and...

HIV transmission: Know the facts

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HIV is a virus that is transmitted among us through specific ways. However, there are a lot of myths about the transmission...

Adverse effects of Heat

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Heat is increasing on a global level due to global warming. The world is becoming a hotter place due to this phenomenon....

Eat more Proteins and Vitamins

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Proteins and vitamins are very crucial to your body in every possible manner. They have a decisive role when it comes to...

Things A Working Brain Needs

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It is essential to know about your brain because it is the only organ that makes you different from other animals in...

Guide to maintain your immune system in good shape

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Onion: An excellent immune-boosting meal. Vitamin C, Sulphur, zinc, selenium, and, most importantly, quercetin are all found in the vegetable. In addition,...

Guide for the health of hair

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To have hair as smooth as feathers is probably one dream that most of us share. It is something in common. Shiny...

How to polish your immune system ?

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The immune system can also be called the defense system of the body. Our body greatly relies on the functioning of its...

FOOD

Benefits of buying food from a Local Farms

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Everyone needs to eat, and we can get food in a lot of ways. People have choices, including grocery stores, restaurants, fast...

All work and no sleep makes Jack a dull boy

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Sleep plays an important role in maintaining a healthy body. Scientific researches have shown and proved that a requisite amount of it...

Diets that can help you sleep

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Sleep plays a vital role in maintaining the functions of the body. If you are feeling peckish or thirsty late in the...

How to polish your immune system ?

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The immune system can also be called the defense system of the body....

5 Natural Ways to Lower Cholesterol.

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While Cholesterol has a negative image of being a waxy and fat-like material,...

Tips to gain muscles

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Muscle building is the top priority for the majority of people when it...

Recipes with Citrus to Support Your Immune System

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Citrus Yogurt for Winter Greek yogurt with citrus and granola topping

Grapes are sour but health

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Grapes are fruits that are enjoyed throughout the world. It is so delicious...

HEALTH

Guide for the health of hair

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To have hair as smooth as feathers is probably one dream that most of us share. It is something in common. Shiny...

MEDICAL SCIENCE

How to polish your immune system ?

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The immune system can also be called the defense system of the body. Our body greatly relies on the functioning of its...

Amazing benefits of eating rice

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Rice has been one of the most ancient and delicious parts of the human diet. Humans have cultivated, harvested, and eaten it...

Grapes are sour but health

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Grapes are fruits that are enjoyed throughout the world. It is so delicious that it is people's favorite in various parts of...

Link b/w super processed foods & Colon Cancer

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Diet appears to be playing a significant role in the progression of chronic diseases such as obesity and diabetes, and science is...