6 Surprising benefits of Onions
Onions are one the most important vegetables that are used in abundance throughout the world. It has now been cultivated for at...
Eating Potato not makes you a Potato
It is considered to be a universal truth that consuming potato is not healthy and can lead to obesity. There are things...
MUST READ
3 grams of omega-3 fatty acids per day, lower blood pressure
June 1 (UPI) — According to research published Wednesday in the Journal of the American Heart Association, 3 grams of omega-3 fatty...
Is Whey Protein Good for Weight Loss
Whey protein is one of the most important and popular sources of protein available in the market. But...
3 foods that improve your reading
Reading is among the best hobbies around. Reading can improve your cognitive ability even as you grow old with time. And if...
Techniques to loosen your weight
Most of the population in the world wants to get rid of obesity and over weight.The young in general and adults in...
Monkeypox raises to triple in Europe: WHO
The World Health Organization's Europe board member said on Friday that monkeypox cases in the area had quadrupled in the past two...
Health Issues That May Be Bigger, You Think
There are a lot of minor health issues that might become bigger with time if you do not take care of them....
3 ways in which you can prevent Cancer
Cancer is a disease characterized by the abnormal growth of cells in any part of the body that is then known as...
Guide for Women to build muscles without gaining fat
Building muscles has become increasingly popular among women physically and aesthetically. Not only does it make you stronger, but it also improves...
Impacts of Smoking on your health
Smoking has become a common practice nowadays. People tend to give their reasons for practicing this act. Teenagers seek thrill and adventure...
FOOD
2 Simple Ways To Improve Your Diet
Consuming a healthy diet, in addition to other lifestyle choices like taking an organic supplement, is crucial in staying healthy and reducing...
Four T’s To Cope With Stress
Stress is the talk of the town these days. The world has progressed by leaps and bounds in the near past. It...
Intermittent Fasting: What is it, and how does it work?
Intermittent fasting is an eating plan which switches between eating and fasting between the hours of the day. Research shows that intermittent...
Incredible benefits of eating Garlic
Garlic is widely used throughout the world. Its history traces its origin back...
Common types of arthritis
Joint inflammation is caused by arthritis, a painful rheumatic condition. Many types of...
Lung Disease Overview
Lung disease is the most common disease in the world. Tens of millions...
Metabolism and Nutrition
For instance, a person is around 80 kilograms. This means 64 percent, is...
How to polish your immune system ?
The immune system can also be called the defense system of the body....
HEALTH
Amazing Benefits of Seafood
Seafood is one of the most ancient diets as far as human beings are concerned. Man has been eating Seafood since the...
MEDICAL SCIENCE
Three main types of Drugs and their action
Drug abuse and addiction are serious problems throughout the world. Illegal drugs can be majorly classified into 3 categories. These include stimulants,...
Food shortage due to global warming
Food is the basic necessity for all living things. It is decisive in keeping the wheel of survival going. There are two...
The National Dishes of Britain and Ireland
Once a man said in India that he eats to live, not lives to eat. It means food is a necessity for...
Grapes are sour but health
Grapes are fruits that are enjoyed throughout the world. It is so delicious that it is people's favorite in various parts of...
