Reasons for why you should water your body

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Water covers 71% of planet Earth. Nearly 60% of our body weight is water. Speaking about Earth, the importance of water is...
Metabolism and Nutrition

Metabolism and Nutrition

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For instance, a person is around 80 kilograms. This means 64 percent, is water, but you can't tell by looking. After water,...

MUST READ

Diets that can help you sleep

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Sleep plays a vital role in maintaining the functions of the body. If you are feeling peckish or thirsty late in the...

Monkeypox likely spread by sex at 2 raves in Europe

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A senior WHO official described the unexpected epidemic of the uncommon illness monkeypox in affluent nations as "a random event" that may...

Science Behind Weight Loss

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However, we all dream of healthy life free of fat and sickness with all the diet medication and plans. Let’s have a...

Four T’s To Cope With Stress

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Stress is the talk of the town these days. The world has progressed by leaps and bounds in the near past. It...

3 foods that improve your reading

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Reading is among the best hobbies around. Reading can improve your cognitive ability even as you grow old with time. And if...

Incredible benefits of eating Garlic

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Garlic is widely used throughout the world. Its history traces its origin back to the time of Pharaohs. According to archaeological studies,...

Lung Disease Overview

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Lung disease is the most common disease in the world. Tens of millions of people have been affected only in the united...

2 Simple Ways To Improve Your Diet

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Consuming a healthy diet, in addition to other lifestyle choices like taking an organic supplement, is crucial in staying healthy and reducing...

Causes and remedies of depression

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Depression is a medical illness that affects your mental health, physical health and behaviour.  According to the world health organisation it has...

FOOD

Foods that can help you boosting your immune system

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Many people report a lack of appetite and this leads to a bad immune system and reduced food intake when suffering from...

Understanding Dementia

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Dementia is characterized by the loss of cognitive functioning — the power of thinking, remembering, and reasoning. The loss is to such...

Amazing health benefits of Ginger

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Ginger is a flowering plant. By definition, it lies in the category of vegetables. It is because of being a root of...

Guide to best diet plan for a good start

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Starting a diet to lose weight and improve health is a noble objective,...

Birds Flu attack again: Returned back Midwest

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Birds flu has struck again the Midwest way before then it was expected....

Common heart disease

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People in the United States are at the top in the matter of...

Tips to maintain a healthy weight

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Regardless of what that implies for their body type, the majority of people...

Three main types of Drugs and their action

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Drug abuse and addiction are serious problems throughout the world. Illegal drugs can...

HEALTH

Eating Potato not makes you a Potato

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It is considered to be a universal truth that consuming potato is not healthy and can lead to obesity. There are things...

MEDICAL SCIENCE

Birds Flu attack again: Returned back Midwest

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Birds flu has struck again the Midwest way before then it was expected. A highly infectious disease has been detected in two...
panic attacks symptoms

What is a Panic Attack?

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A panic attack is a brief burst of extreme anxiety that can seem to come out of nowhere. A panic attack causes...

4 amazing benefits of Caviar

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Caviar is often considered an opulent food only wealthy people can afford. However, the dish of fish eggs is more affordable than...

Eat more Proteins and Vitamins

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Proteins and vitamins are very crucial to your body in every possible manner. They have a decisive role when it comes to...