Science Behind Weight Loss diet plan

Which diet plan to select?

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There are a plethora of mainstream diets available. But we decided to jot down which ones are technically sound and perform. It...

All work and no sleep makes Jack a dull boy

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Sleep plays an important role in maintaining a healthy body. Scientific researches have shown and proved that a requisite amount of it...

MUST READ

Science Behind Weight Loss

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However, we all dream of healthy life free of fat and sickness with all the diet medication and plans. Let’s have a...

Most Common Health Issues

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Physical Activity and Nutrition: Physical activity and nutrition significantly affect our health. According to different research studies, one can delay or prevent...

The perfect diet for a Diabetes patient

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Diabetes has become a common disease in the recent past. Its rates are growing exponentially. Diabetes causes blood glucose levels to rise....

Eating Potato not makes you a Potato

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It is considered to be a universal truth that consuming potato is not healthy and can lead to obesity. There are things...

Tomato flu: Spreading among children in India

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After more than 100 instances of Hand Foot and Mouth Disease (HFMD), also known as Tomato Flu, were detected in Kerala, Tamil...

Reasons for why you should water your body

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Water covers 71% of planet Earth. Nearly 60% of our body weight is water. Speaking about Earth, the importance of water is...

Incredible benefits of Chili peppers

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Chili peppers are widely eaten throughout the world. People who seek thrills often eat the strong chilies whole. They subject their taste...

Common heart disease

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People in the United States are at the top in the matter of death due to health diseases, according to the Centers...

Incredible benefits of eating Garlic

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Garlic is widely used throughout the world. Its history traces its origin back to the time of Pharaohs. According to archaeological studies,...

FOOD

Genetically modified organisms

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You have probably heard about fruits that are genetically modified organisms. There has also been news about the controversy about engineering in...

A Healthy Smoothie at Home

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Going to a smoothie shop and ordering a smoothie may be easy to hear but it is very expensive on the pocket....
fitness and exercise myths debunked

Fitness and exercise myths: debunked

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Little knowledge is dangerous. This is true even in the fitness and exercise world: one misleading piece of advice from a random...

Monkeypox likely spread by sex at 2 raves in Europe

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A senior WHO official described the unexpected epidemic of the uncommon illness monkeypox...

Ways in which you can strengthen your bones

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Bones are responsible for maintaining the posture of the body. They are responsible...

Amazing Benefits of Seafood

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Seafood is one of the most ancient diets as far as human beings...

Guide to best diet plan for a good start

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Starting a diet to lose weight and improve health is a noble objective,...

Food: Eating Meat Makes You Aggressive

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Popular belief about food represents both humans and animals. Indian gurus persist that...

HEALTH

Monkeypox raises to triple in Europe: WHO 

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The World Health Organization's Europe board member said on Friday that monkeypox cases in the area had quadrupled in the past two...

MEDICAL SCIENCE

Impacts of Smoking on your health

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Smoking has become a common practice nowadays. People tend to give their reasons for practicing this act. Teenagers seek thrill and adventure...

Incredible Benefits of Ladyfinger

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Ladyfinger is rich in nutrients. It is considered a good source of two of the three macronutrients carbohydrates and protein and also...

Monkeypox raises to triple in Europe: WHO 

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The World Health Organization's Europe board member said on Friday that monkeypox cases in the area had quadrupled in the past two...

6 Surprising benefits of Onions

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Onions are one the most important vegetables that are used in abundance throughout the world. It has now been cultivated for at...