Foods that can help you boosting your immune system

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Many people report a lack of appetite and this leads to a bad immune system and reduced food intake when suffering from...

5 Surprising Benefits of Exercise

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You undoubtedly have a hazy idea that Exercise is beneficial for you, and you've probably heard that it's "heart-healthy." But, if you're...

MUST READ

Amazing Benefits of Seafood

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Seafood is one of the most ancient diets as far as human beings are concerned. Man has been eating Seafood since the...

4 Tips for healthy teeth

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Strong and healthy teeth are a priority for everyone. Studies have shown an interconnection between the mouth's health and an individual's overall...

5 activities that can help you stay fit

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Being fit as a fiddle is what every individual desire. There are millions of reasons to get outside and breathe in the...

Causes and remedies of depression

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Depression is a medical illness that affects your mental health, physical health and behaviour.  According to the world health organisation it has...

Health Issues That May Be Bigger, You Think

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There are a lot of minor health issues that might become bigger with time if you do not take care of them....

Recipes with Citrus to Support Your Immune System

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Citrus Yogurt for Winter Greek yogurt with citrus and granola topping Is there anything better than waking up to...
Healthy Pancake Toppings from Reddit

Healthy Pancake Toppings from Reddit

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Reddit is a platform where you can question and answer almost everything. The website is full of content: self-care advice, personal diet...

Guide for Women to build muscles without gaining fat

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Building muscles has become increasingly popular among women physically and aesthetically. Not only does it make you stronger, but it also improves...

Grapes are sour but health

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Grapes are fruits that are enjoyed throughout the world. It is so delicious that it is people's favorite in various parts of...

FOOD

Foods that can help you boosting your immune system

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Many people report a lack of appetite and this leads to a bad immune system and reduced food intake when suffering from...

Economic condition affects our health

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Economic affects our health is a discussion which has become talk of the town. Economy of western countries is well established due...

Benefits of Lifting Weights 

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Lifting weight should be a necessary part of your gym routine. Strength training your body proves to be effective in improving your...

HIV transmission: Know the facts

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HIV is a virus that is transmitted among us through specific ways. However,...
fitness and exercise myths debunked

10 easy core exercises to do at home

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If you want scorching biceps and muscular shoulders, a...

Tips to gain muscles

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Muscle building is the top priority for the majority of people when it...

Everything Need To Know About Bipolar Disorder

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Bipolar disorder, manic depression, is a disease related to mental illness. It causes...

Guide for the health of hair

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To have hair as smooth as feathers is probably one dream that most...

HEALTH

Birds Flu attack again: Returned back Midwest

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Birds flu has struck again the Midwest way before then it was expected. A highly infectious disease has been detected in two...

MEDICAL SCIENCE

3 ways in which you can prevent Cancer

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Cancer is a disease characterized by the abnormal growth of cells in any part of the body that is then known as...

Link b/w super processed foods & Colon Cancer

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Diet appears to be playing a significant role in the progression of chronic diseases such as obesity and diabetes, and science is...

HIV transmission: Know the facts

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HIV is a virus that is transmitted among us through specific ways. However, there are a lot of myths about the transmission...

3 ways in which Pets can help Seniors

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Seniors often need a partner to live their retirement life peacefully. The dog is a man's best friend is a saying you...