Vitamins plays a vital role in health

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Health has always been a very common discussion in our surroundings. With the growing  crisis of the world, it is not naive...

4 Ways for keeping your knees healthy

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Your knees are incredibly vital to your health and well-being. You heavily rely on them to function admirably every day. Unfortunately, though,...

All work and no sleep makes Jack a dull boy

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Sleep plays an important role in maintaining a healthy body. Scientific researches have shown and proved that a requisite amount of it...

Causes and remedies of depression

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Depression is a medical illness that affects your mental health, physical health and behaviour.  According to the world health organisation it has...

Amazing benefits of eating rice

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Rice has been one of the most ancient and delicious parts of the human diet. Humans have cultivated, harvested, and eaten it...

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