Guide to maintain your immune system in good shape

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Onion: An excellent immune-boosting meal. Vitamin C, Sulphur, zinc, selenium, and, most importantly, quercetin are all found in the vegetable. In addition,...

Grapes are sour but health

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Grapes are fruits that are enjoyed throughout the world. It is so delicious that it is people's favorite in various parts of...

MUST READ

Is Whey Protein Good for Weight Loss

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Whey protein is one of the most important and popular sources of protein available in the market. But...

Guide to a glowing skin

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Skin is the largest organ that a human body possesses. It is way more complicated than the other organs of the body....

3 ways in which you can prevent Cancer

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Cancer is a disease characterized by the abnormal growth of cells in any part of the body that is then known as...
panic attacks symptoms

What is a Panic Attack?

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A panic attack is a brief burst of extreme anxiety that can seem to come out of nowhere. A panic attack causes...

6 Surprising benefits of Onions

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Onions are one the most important vegetables that are used in abundance throughout the world. It has now been cultivated for at...

Birds Flu attack again: Returned back Midwest

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Birds flu has struck again the Midwest way before then it was expected. A highly infectious disease has been detected in two...

Incredible benefits of eating Garlic

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Garlic is widely used throughout the world. Its history traces its origin back to the time of Pharaohs. According to archaeological studies,...

Link b/w super processed foods & Colon Cancer

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Diet appears to be playing a significant role in the progression of chronic diseases such as obesity and diabetes, and science is...

Impacts of Smoking on your health

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Smoking has become a common practice nowadays. People tend to give their reasons for practicing this act. Teenagers seek thrill and adventure...

FOOD

The optimal time to get healthy sleep

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Every hour of sleep before midnight is equivalent to two hours of sleep after midnight. That old saying was undoubtedly followed by...

Health Issues That May Be Bigger, You Think

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There are a lot of minor health issues that might become bigger with time if you do not take care of them....

Why You Should Drink Orange Juice

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Orange is one of the favorite fruits of people in many regions of the world. It traces its history back to 314...

Most Common Health Issues

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Physical Activity and Nutrition: Physical activity and nutrition significantly affect our health. According...

Monkeypox likely spread by sex at 2 raves in Europe

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A senior WHO official described the unexpected epidemic of the uncommon illness monkeypox...

Foods that can help you boosting your immune system

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Many people report a lack of appetite and this leads to a bad...

Amazing health benefits of Lemon

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Lemon happens to be a flavored fruit. Its small quantity in the form...

Tips To Increase Your Stamina

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Stamina is the most desired trait for all athletes. It helps athletes perform...

HEALTH

Amazing benefits of eating rice

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Rice has been one of the most ancient and delicious parts of the human diet. Humans have cultivated, harvested, and eaten it...

MEDICAL SCIENCE

The optimal time to get healthy sleep

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Every hour of sleep before midnight is equivalent to two hours of sleep after midnight. That old saying was undoubtedly followed by...

The optimal time to get healthy sleep

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Every hour of sleep before midnight is equivalent to two hours of sleep after midnight. That old saying was undoubtedly followed by...

A Healthy Smoothie at Home

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Going to a smoothie shop and ordering a smoothie may be easy to hear but it is very expensive on the pocket....

Benefits of buying food from a Local Farms

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Everyone needs to eat, and we can get food in a lot of ways. People have choices, including grocery stores, restaurants, fast...