Eating Potato not makes you a Potato
It is considered to be a universal truth that consuming potato is not healthy and can lead to obesity. There are things...
Guide to best diet plan for a good start
Starting a diet to lose weight and improve health is a noble objective, but it may be daunting. When you start something...
MUST READ
Amazing health benefits of Ginger
Ginger is a flowering plant. By definition, it lies in the category of vegetables. It is because of being a root of...
Benefits of Lifting Weights
Lifting weight should be a necessary part of your gym routine. Strength training your body proves to be effective in improving your...
NCDC dismisses Russia’s working with US, monkeypox
THE Nigeria Centre for Disease Control (NCDC) has refuted a Russian government claim tying the current Monkeypox outbreak to purported US-funded and...
Understanding Cyst
If you find that you wake up one fine morning and have a painless little bump under your skin, this is called...
Intermittent Fasting: What is it, and how does it work?
Intermittent fasting is an eating plan which switches between eating and fasting between the hours of the day. Research shows that intermittent...
3 grams of omega-3 fatty acids per day, lower blood pressure
June 1 (UPI) — According to research published Wednesday in the Journal of the American Heart Association, 3 grams of omega-3 fatty...
Eat more Proteins and Vitamins
Proteins and vitamins are very crucial to your body in every possible manner. They have a decisive role when it comes to...
Incredible benefits of Chili peppers
Chili peppers are widely eaten throughout the world. People who seek thrills often eat the strong chilies whole. They subject their taste...
Food: Eating Meat Makes You Aggressive
Popular belief about food represents both humans and animals. Indian gurus persist that vegetarians have a balmy character, while meat makes them...
FOOD
Understanding Cyst
If you find that you wake up one fine morning and have a painless little bump under your skin, this is called...
Eat more Proteins and Vitamins
Proteins and vitamins are very crucial to your body in every possible manner. They have a decisive role when it comes to...
Amazing health benefits of Ginger
Ginger is a flowering plant. By definition, it lies in the category of vegetables. It is because of being a root of...
3 foods that improve your reading
Reading is among the best hobbies around. Reading can improve your cognitive ability...
Common types of arthritis
Joint inflammation is caused by arthritis, a painful rheumatic condition. Many types of...
Guide to a glowing skin
Skin is the largest organ that a human body possesses. It is way...
Diets that can help you sleep
Sleep plays a vital role in maintaining the functions of the body. If...
Food shortage due to global warming
Food is the basic necessity for all living things. It is decisive in...
HEALTH
Getting Allergies: Indicates lower risk of Covid
Allergies are quite frequent. Since many people around the world have different kinds of allergies such as pollen allergies, sometimes known as...
MEDICAL SCIENCE
Fitness and exercise myths: debunked
Little knowledge is dangerous. This is true even in the fitness and exercise world: one misleading piece of advice from a random...
Eating Potato not makes you a Potato
It is considered to be a universal truth that consuming potato is not healthy and can lead to obesity. There are things...
Guide to a glowing skin
Skin is the largest organ that a human body possesses. It is way more complicated than the other organs of the body....
3 grams of omega-3 fatty acids per day, lower blood pressure
June 1 (UPI) — According to research published Wednesday in the Journal of the American Heart Association, 3 grams of omega-3 fatty...
