Reasons for why you should water your body
Water covers 71% of planet Earth. Nearly 60% of our body weight is water. Speaking about Earth, the importance of water is...
Dengue fever
Dengue fever, a mosquito-borne disease, often occurs in tropical and subtropical areas. High fever and flu are symptoms of mild dengue fever....
MUST READ
Tips to maintain a healthy weight
Regardless of what that implies for their body type, the majority of people would prefer to be at a healthy weight. Unfortunately,...
All work and no sleep makes Jack a dull boy
Sleep plays an important role in maintaining a healthy body. Scientific researches have shown and proved that a requisite amount of it...
Which diet plan to select?
There are a plethora of mainstream diets available. But we decided to jot down which ones are technically sound and perform. It...
Carbohydrates-rich diets that you need to avoid
Carbohydrates are among the essential sources of energy for human beings. It is included among 3 major macronutrients. The other two are...
Foods that can help you boosting your immune system
Many people report a lack of appetite and this leads to a bad immune system and reduced food intake when suffering from...
Impacts of Smoking on your health
Smoking has become a common practice nowadays. People tend to give their reasons for practicing this act. Teenagers seek thrill and adventure...
Vitamins plays a vital role in health
Health has always been a very common discussion in our surroundings. With the growing crisis of the world, it is not naive...
5 Natural Ways to Lower Cholesterol.
While Cholesterol has a negative image of being a waxy and fat-like material, researchers say it is a chemical that human bodies...
5 surprising benefits of eating bananas
A banana a day keeps the doctor away. This is a saying that you will find a little bit tampered with. Perhaps,...
FOOD
4 Tips for healthy teeth
Strong and healthy teeth are a priority for everyone. Studies have shown an interconnection between the mouth's health and an individual's overall...
Four T’s To Cope With Stress
Stress is the talk of the town these days. The world has progressed by leaps and bounds in the near past. It...
Things A Working Brain Needs
It is essential to know about your brain because it is the only organ that makes you different from other animals in...
Things A Working Brain Needs
It is essential to know about your brain because it is the only...
Intermittent Fasting: What is it, and how does it work?
Intermittent fasting is an eating plan which switches between eating and fasting between...
The optimal time to get healthy sleep
Every hour of sleep before midnight is equivalent to two hours of sleep...
Dengue fever
Dengue fever, a mosquito-borne disease, often occurs in tropical and subtropical areas. High...
Why You Should Drink Orange Juice
Orange is one of the favorite fruits of people in many regions of...
HEALTH
Fitness and exercise myths: debunked
Little knowledge is dangerous. This is true even in the fitness and exercise world: one misleading piece of advice from a random...
MEDICAL SCIENCE
Guide for the health of hair
To have hair as smooth as feathers is probably one dream that most of us share. It is something in common. Shiny...
Tips to gain muscles
Muscle building is the top priority for the majority of people when it comes to improving physical appearance. Added mass drastically changes...
Science Behind Weight Loss
However, we all dream of healthy life free of fat and sickness with all the diet medication and plans. Let’s have a...
Amazing benefits of stretching
Stretching is one of the most underrated exercises. Like many people you probably hate the idea of muscle pain. That aching sensation...
