Why is a balanced diet a part of our life?

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A realistic and correct diet established can facilitate the us to possess a healthy feeding habit since it considers most of the...

Link b/w super processed foods & Colon Cancer

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Diet appears to be playing a significant role in the progression of chronic diseases such as obesity and diabetes, and science is...

MUST READ

Three main types of Drugs and their action

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Drug abuse and addiction are serious problems throughout the world. Illegal drugs can be majorly classified into 3 categories. These include stimulants,...

Boosting your digestive system

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Digestive system is one of the important organ systems of the body. Proper digestion is a necessity for the survival of a...

Causes and remedies of depression

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Depression is a medical illness that affects your mental health, physical health and behaviour.  According to the world health organisation it has...

The National Dishes of Britain and Ireland

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Once a man said in India that he eats to live, not lives to eat. It means food is a necessity for...

3 foods that improve your reading

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Reading is among the best hobbies around. Reading can improve your cognitive ability even as you grow old with time. And if...
fitness and exercise myths debunked

10 easy core exercises to do at home

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If you want scorching biceps and muscular shoulders, a rock-solid core should be your foundation. Regular and efficient...

Food shortage due to global warming 

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Food is the basic necessity for all living things. It is decisive in keeping the wheel of survival going. There are two...

Science Behind Weight Loss

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However, we all dream of healthy life free of fat and sickness with all the diet medication and plans. Let’s have a...
Science Behind Weight Loss diet plan

Which diet plan to select?

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There are a plethora of mainstream diets available. But we decided to jot down which ones are technically sound and perform. It...

FOOD

Tips to gain muscles

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Muscle building is the top priority for the majority of people when it comes to improving physical appearance. Added mass drastically changes...

Genetically modified organisms

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You have probably heard about fruits that are genetically modified organisms. There has also been news about the controversy about engineering in...

A Healthy Smoothie at Home

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Going to a smoothie shop and ordering a smoothie may be easy to hear but it is very expensive on the pocket....

Everything Need To Know About Bipolar Disorder

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Bipolar disorder, manic depression, is a disease related to mental illness. It causes...

Food shortage due to global warming 

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Food is the basic necessity for all living things. It is decisive in...

Understanding Cyst

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If you find that you wake up one fine morning and have a...

Four T’s To Cope With Stress

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Stress is the talk of the town these days. The world has progressed...
Determinants of Health

Determinants of Health

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Health refers to the condition of a good physical and mental state and...

HEALTH

Is Whey Protein Good for Weight Loss

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Whey protein is one of the most important and popular sources of protein available in the market. But...

MEDICAL SCIENCE

3 ways in which Pets can help Seniors

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Seniors often need a partner to live their retirement life peacefully. The dog is a man's best friend is a saying you...

3 diets that reduce inflammation

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Inflammation is a naturally occurring process within the body, which is designed to help the body heal from injury or disease that...

Ways in which you can strengthen your bones

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Bones are responsible for maintaining the posture of the body. They are responsible for providing support to the body. Bones bear very...

The perfect diet for a Diabetes patient

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Diabetes has become a common disease in the recent past. Its rates are growing exponentially. Diabetes causes blood glucose levels to rise....