Guide to best diet plan for a good start
Starting a diet to lose weight and improve health is a noble objective, but it may be daunting. When you start something...
Genetically modified organisms
You have probably heard about fruits that are genetically modified organisms. There has also been news about the controversy about engineering in...
MUST READ
NCDC dismisses Russia’s working with US, monkeypox
THE Nigeria Centre for Disease Control (NCDC) has refuted a Russian government claim tying the current Monkeypox outbreak to purported US-funded and...
Dengue fever
Dengue fever, a mosquito-borne disease, often occurs in tropical and subtropical areas. High fever and flu are symptoms of mild dengue fever....
Recipes with Citrus to Support Your Immune System
Citrus Yogurt for Winter Greek yogurt with citrus and granola topping
Is there anything better than waking up to...
Food shortage due to global warming
Food is the basic necessity for all living things. It is decisive in keeping the wheel of survival going. There are two...
Adverse effects of Heat
Heat is increasing on a global level due to global warming. The world is becoming a hotter place due to this phenomenon....
Amazing benefits of eating rice
Rice has been one of the most ancient and delicious parts of the human diet. Humans have cultivated, harvested, and eaten it...
Lung Disease Overview
Lung disease is the most common disease in the world. Tens of millions of people have been affected only in the united...
2 Simple Ways To Improve Your Diet
Consuming a healthy diet, in addition to other lifestyle choices like taking an organic supplement, is crucial in staying healthy and reducing...
Benefits of Physical therapy
Physical therapy is defined as the use of exercise and physical activities to improve muscular health and restore strength and movement to...
FOOD
Food: Eating Meat Makes You Aggressive
Popular belief about food represents both humans and animals. Indian gurus persist that vegetarians have a balmy character, while meat makes them...
Tips to gain muscles
Muscle building is the top priority for the majority of people when it comes to improving physical appearance. Added mass drastically changes...
Eat more Proteins and Vitamins
Proteins and vitamins are very crucial to your body in every possible manner. They have a decisive role when it comes to...
5 Natural Ways to Lower Cholesterol.
While Cholesterol has a negative image of being a waxy and fat-like material,...
5 activities that can help you stay fit
Being fit as a fiddle is what every individual desire. There are millions...
Recipes with Citrus to Support Your Immune System
Citrus Yogurt for Winter Greek yogurt with citrus and granola topping
Vitamins plays a vital role in health
Health has always been a very common discussion in our surroundings. With the...
Food: Eating Meat Makes You Aggressive
Popular belief about food represents both humans and animals. Indian gurus persist that...
HEALTH
A Healthy Smoothie at Home
Going to a smoothie shop and ordering a smoothie may be easy to hear but it is very expensive on the pocket....
MEDICAL SCIENCE
Amazing benefits of stretching
Stretching is one of the most underrated exercises. Like many people you probably hate the idea of muscle pain. That aching sensation...
5 Surprising Benefits of Exercise
You undoubtedly have a hazy idea that Exercise is beneficial for you, and you've probably heard that it's "heart-healthy." But, if you're...
Why You Should Drink Orange Juice
Orange is one of the favorite fruits of people in many regions of the world. It traces its history back to 314...
Which diet plan to select?
There are a plethora of mainstream diets available. But we decided to jot down which ones are technically sound and perform. It...
