Guide for the health of hair

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To have hair as smooth as feathers is probably one dream that most of us share. It is something in common. Shiny...

Reasons for why you should water your body

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Water covers 71% of planet Earth. Nearly 60% of our body weight is water. Speaking about Earth, the importance of water is...

MUST READ

Why is a balanced diet a part of our life?

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A realistic and correct diet established can facilitate the us to possess a healthy feeding habit since it considers most of the...

3 ways in which Pets can help Seniors

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Seniors often need a partner to live their retirement life peacefully. The dog is a man's best friend is a saying you...

Techniques to loosen your weight

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Most of the population in the world wants to get rid of obesity and over weight.The young in general and adults in...

HIV transmission: Know the facts

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HIV is a virus that is transmitted among us through specific ways. However, there are a lot of myths about the transmission...

Amazing health benefits of Lemon

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Lemon happens to be a flavored fruit. Its small quantity in the form of juice can make its remarkable presence felt in...
Science Behind Weight Loss diet plan

Which diet plan to select?

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There are a plethora of mainstream diets available. But we decided to jot down which ones are technically sound and perform. It...

All work and no sleep makes Jack a dull boy

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Sleep plays an important role in maintaining a healthy body. Scientific researches have shown and proved that a requisite amount of it...

Monkeypox likely spread by sex at 2 raves in Europe

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A senior WHO official described the unexpected epidemic of the uncommon illness monkeypox in affluent nations as "a random event" that may...

How to polish your immune system ?

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The immune system can also be called the defense system of the body. Our body greatly relies on the functioning of its...

FOOD

Benefits of Lifting Weights 

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Lifting weight should be a necessary part of your gym routine. Strength training your body proves to be effective in improving your...

Common heart disease

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People in the United States are at the top in the matter of death due to health diseases, according to the Centers...

Most Common Health Issues

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Physical Activity and Nutrition: Physical activity and nutrition significantly affect our health. According to different research studies, one can delay or prevent...

Guide to a glowing skin

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Skin is the largest organ that a human body possesses. It is way...

5 Amazing Benefits of Whey Protein

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The two main constituent proteins in milk are; whey and casein. Whey protein...

Food shortage due to global warming 

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Food is the basic necessity for all living things. It is decisive in...

2 Simple Ways To Improve Your Diet

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Consuming a healthy diet, in addition to other lifestyle choices like taking an...
Metabolism and Nutrition

Metabolism and Nutrition

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For instance, a person is around 80 kilograms. This means 64 percent, is...

HEALTH

panic attacks symptoms

What is a Panic Attack?

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A panic attack is a brief burst of extreme anxiety that can seem to come out of nowhere. A panic attack causes...

MEDICAL SCIENCE

Tips To Increase Your Stamina

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Stamina is the most desired trait for all athletes. It helps athletes perform at the highest level. Continuous efforts are required to...

Incredible benefits of Chili peppers

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Chili peppers are widely eaten throughout the world. People who seek thrills often eat the strong chilies whole. They subject their taste...
Healthy Pancake Toppings from Reddit

Healthy Pancake Toppings from Reddit

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Reddit is a platform where you can question and answer almost everything. The website is full of content: self-care advice, personal diet...

5 Natural Ways to Lower Cholesterol.

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While Cholesterol has a negative image of being a waxy and fat-like material, researchers say it is a chemical that human bodies...