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Causes and remedies of depression

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Depression is a medical illness that affects your mental health, physical health and behaviour.  According to the world health organisation it has...

Techniques to loosen your weight

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Most of the population in the world wants to get rid of obesity and over weight.The young in general and adults in...

Keeping You Up To Date About Benefits of Dates

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Dates are the fruit of the date palm tree that is grown in nearly all tropical regions of the world. Their popularity...

Understand food insecurity.

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According to the U.S. The Department of Agriculture in the USA “food insecurity” is the term used for a community who has...

Why is a balanced diet a part of our life?

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A realistic and correct diet established can facilitate the us to possess a healthy feeding habit since it considers most of the...

Four T’s To Cope With Stress

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Stress is the talk of the town these days. The world has progressed by leaps and bounds in the near past. It...

All work and no sleep makes Jack a dull boy

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Sleep plays an important role in maintaining a healthy body. Scientific researches have shown and proved that a requisite amount of it...

Monkeypox raises to triple in Europe: WHO 

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The World Health Organization's Europe board member said on Friday that monkeypox cases in the area had quadrupled in the past two...

5 Surprising Benefits of Exercise

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You undoubtedly have a hazy idea that Exercise is beneficial for you, and you've probably heard that it's "heart-healthy." But, if you're...

5 Natural Ways to Lower Cholesterol.

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While Cholesterol has a negative image of being a waxy and fat-like material, researchers say it is a chemical that human bodies...

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