All work and no sleep makes Jack a dull boy

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Sleep plays an important role in maintaining a healthy body. Scientific researches have shown and proved that a requisite amount of it...

Monkeypox likely spread by sex at 2 raves in Europe

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A senior WHO official described the unexpected epidemic of the uncommon illness monkeypox in affluent nations as "a random event" that may...

The optimal time to get healthy sleep

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Every hour of sleep before midnight is equivalent to two hours of sleep after midnight. That old saying was undoubtedly followed by...

Ways in which you can strengthen your bones

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Bones are responsible for maintaining the posture of the body. They are responsible for providing support to the body. Bones bear very...

Understand food insecurity.

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According to the U.S. The Department of Agriculture in the USA “food insecurity” is the term used for a community who has...

3 foods that improve your reading

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Reading is among the best hobbies around. Reading can improve your cognitive ability even as you grow old with time. And if...

Most prevalent types of cancer you need to avoid

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Cancer is becoming the most feared disease in the world. Its rate is proliferating by leaps and bounds. In some forms, it...

Economic condition affects our health

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Economic affects our health is a discussion which has become talk of the town. Economy of western countries is well established due...

Techniques to loosen your weight

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Most of the population in the world wants to get rid of obesity and over weight.The young in general and adults in...

Tips to gain muscles

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Muscle building is the top priority for the majority of people when it comes to improving physical appearance. Added mass drastically changes...

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