Ways in which you can strengthen your bones

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Bones are responsible for maintaining the posture of the body. They are responsible for providing support to the body. Bones bear very...

Carbohydrates-rich diets that you need to avoid

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Carbohydrates are among the essential sources of energy for human beings. It is included among 3 major macronutrients. The other two are...

4 Tips for healthy teeth

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Strong and healthy teeth are a priority for everyone. Studies have shown an interconnection between the mouth's health and an individual's overall...

4 Ways for keeping your knees healthy

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Your knees are incredibly vital to your health and well-being. You heavily rely on them to function admirably every day. Unfortunately, though,...

Monkeypox raises to triple in Europe: WHO 

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The World Health Organization's Europe board member said on Friday that monkeypox cases in the area had quadrupled in the past two...

Vitamins plays a vital role in health

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Health has always been a very common discussion in our surroundings. With the growing  crisis of the world, it is not naive...

Common types of arthritis 

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Joint inflammation is caused by arthritis, a painful rheumatic condition. Many types of arthritis can affect the joints and other parts of...

Boosting your digestive system

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Digestive system is one of the important organ systems of the body. Proper digestion is a necessity for the survival of a...

Getting Allergies: Indicates lower risk of Covid

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Allergies are quite frequent. Since many people around the world have different kinds of allergies such as pollen allergies, sometimes known as...

Recipes with Citrus to Support Your Immune System

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Citrus Yogurt for Winter Greek yogurt with citrus and granola topping Is there anything better than waking up to...

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