5 surprising benefits of eating bananas
A banana a day keeps the doctor away. This is a saying that you will find a little bit tampered with. Perhaps,...
Everything Need To Know About Bipolar Disorder
Bipolar disorder, manic depression, is a disease related to mental illness. It causes unusual mood shifts, energy, activity levels, concentration, and the...
Causes and remedies of depression
Depression is a medical illness that affects your mental health, physical health and behaviour. According to the world health organisation it has...
Four T’s To Cope With Stress
Stress is the talk of the town these days. The world has progressed by leaps and bounds in the near past. It...
6 Health Benefits of Fasting, Backed by Science
Although fasting is very popular nowadays, this practice dates back centuries and plays a signature role in many cultures and religions.
Which diet plan to select?
There are a plethora of mainstream diets available. But we decided to jot down which ones are technically sound and perform. It...
4 Tips for healthy teeth
Strong and healthy teeth are a priority for everyone. Studies have shown an interconnection between the mouth's health and an individual's overall...
Understand food insecurity.
According to the U.S. The Department of Agriculture in the USA “food insecurity” is the term used for a community who has...
5 Natural Ways to Lower Cholesterol.
While Cholesterol has a negative image of being a waxy and fat-like material, researchers say it is a chemical that human bodies...
Why You Should Drink Orange Juice
Orange is one of the favorite fruits of people in many regions of the world. It traces its history back to 314...
