3 diets that reduce inflammation

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Inflammation is a naturally occurring process within the body, which is designed to help the body heal from injury or disease that...

Science Behind Weight Loss

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However, we all dream of healthy life free of fat and sickness with all the diet medication and plans. Let’s have a...

Why is a balanced diet a part of our life?

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A realistic and correct diet established can facilitate the us to possess a healthy feeding habit since it considers most of the...

5 Natural Ways to Lower Cholesterol.

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While Cholesterol has a negative image of being a waxy and fat-like material, researchers say it is a chemical that human bodies...

Benefits of Physical therapy 

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Physical therapy is defined as the use of exercise and physical activities to improve muscular health and restore strength and movement to...

3 ways in which you can prevent Cancer

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Cancer is a disease characterized by the abnormal growth of cells in any part of the body that is then known as...

Vitamins plays a vital role in health

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Health has always been a very common discussion in our surroundings. With the growing  crisis of the world, it is not naive...

Most prevalent types of cancer you need to avoid

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Cancer is becoming the most feared disease in the world. Its rate is proliferating by leaps and bounds. In some forms, it...

Impacts of Smoking on your health

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Smoking has become a common practice nowadays. People tend to give their reasons for practicing this act. Teenagers seek thrill and adventure...

Genetically modified organisms

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You have probably heard about fruits that are genetically modified organisms. There has also been news about the controversy about engineering in...

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