Incredible benefits of eating Garlic

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Garlic is widely used throughout the world. Its history traces its origin back to the time of Pharaohs. According to archaeological studies,...

Causes and remedies of depression

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Depression is a medical illness that affects your mental health, physical health and behaviour.  According to the world health organisation it has...

Economic condition affects our health

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Economic affects our health is a discussion which has become talk of the town. Economy of western countries is well established due...

Tips To Increase Your Stamina

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Stamina is the most desired trait for all athletes. It helps athletes perform at the highest level. Continuous efforts are required to...

Common types of arthritis 

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Joint inflammation is caused by arthritis, a painful rheumatic condition. Many types of arthritis can affect the joints and other parts of...

Reasons for why you should water your body

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Water covers 71% of planet Earth. Nearly 60% of our body weight is water. Speaking about Earth, the importance of water is...

Impacts of Smoking on your health

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Smoking has become a common practice nowadays. People tend to give their reasons for practicing this act. Teenagers seek thrill and adventure...
Metabolism and Nutrition

Metabolism and Nutrition

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For instance, a person is around 80 kilograms. This means 64 percent, is water, but you can't tell by looking. After water,...

Nutrition is important for fitness

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It has always been recommended to have a balanced diet to keep oneself fit. When you do exercise you burn your calories...

Amazing health benefits of Lemon

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Lemon happens to be a flavored fruit. Its small quantity in the form of juice can make its remarkable presence felt in...

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